OTTAWA -- Patrick Chan opened his short program Friday night with a massive quadruple-triple jump combination that for a moment seemed like a tantalizing preview of Sochi Olympic gold. Then the three-time world champion inexplicably lost his focus. The 23-year-old from Toronto won the mens short program at the Canadian figure skating championships on Friday, but it was far from the flawless program he would have liked less than a month out from the Sochi Olympics. "I just got ahead of myself, did the great quad toe-triple toe and then my mind starts racing: Oh my God its going to be a great program," Chan said. Chan scored 89.12 points, doubling both a planned triple Axel and planned triple Lutz in what was an otherwise elegant program to Rachmaninoffs "Elegy in E-Flat Minor." "I kind of lost my train of thought, I didnt have anything in mind, I just kind of relaxed and thought it was over, rather than staying really pinpoint on to technically what I have to do to do the Axel successfully. And I didnt do that. Same with the Lutz," Chan said. Liam Firus of North Vancouver, B.C., was second with 78.93, while Kevin Reynolds of Coquitlam, B.C., scored 78.29 for third in his first competition of the season. Chan has had his sights set on Sochi Olympic gold almost from the day he finished fifth at the Vancouver Games. "That was the problem today, I was thinking This has to be a great program today for me to have a great Olympics. And if I look back in the history books, Jamie (Sale) and David (Pelletier) didnt have a great nationals before the Salt Lake City Games (where they won gold), so ... "Its just the last piece of the puzzle I need to fit in and get everything working smoothly." Chan was easily the frontrunner for Olympic gold early in the season when he shattered the world records for the short program, long program, and overall score. But he faltered at the Grand Prix Final with a similarly shaky short program to Friday nights, and had to settle for silver behind Japan teenager Yuzuru Hanyu. The Canadian admitted it took a while to shake off the disappointment. "I had a rocky Grand Prix Final and I think thats the source of this, losing my flow, my mojo I guess," Chan said. "Final was really startling ... it was hard to go back home and have that long of a time to think about that. Im glad I had nationals before Olympics to work on that, and get myself out of that mindset." Jason Kipnis Jersey . -- Get a flow chart ready to follow the Packers quarterback situation. Ricky Vaughn Jersey . "I knew it was gone. I mean, I felt it," the 2012 NL Rookie of the Year said. "I havent felt like that in a while. I havent got extension on a ball in a pretty long time. http://www.indianssale.com/indians-brad-miller-jersey/.ca! There is plenty of blame to be shared as a result of the most recent NHL player (Pittsburghs Brooks Orpik) to be evacuated from the ice on a stretcher following an ugly incident Saturday night in Boston. Brad Miller Jersey . The rookie is rewarding their faith with a stellar first season. MacKinnon had a goal and two assists, Jamie McGinn had two goals and an assist, and Colorado beat the Buffalo Sabres 7-1 on Saturday. Omar Vizquel Indians Jersey . The second-ranked Jayhawks will play the Miners of Texas-El Paso at Imperial Arena in the Bahamas. The game can be seen live on TSN2 starting at 7pm et/4pm pt.VANCOUVER -- Vancouver Canucks 2013 first-round draft choice Hunter Shinkaruk will undergo hip surgery in early January and is expected to miss the rest of the WHL season. "Hes going to have hip surgery on Jan. 7, and hell be expected to rehabilitate for four to six months beyond that," Canucks general manager Mike Gillis said Friday in an interview. Shinkaruks minimum recovery time gives him a chance to return in mid-May for the Memorial Cup tournament, if his Medicine Hat Tigers qualify by winning the WHL championship. But the odds of him coming back quickly appear long, given that hip problems usually rank among the most serious and require extended rehabilitation periods. Shinkaruk was chosen 24th overall in this years NHL draft and was among Vancouvers last pre-season cuts. The Medicine Hat captain was invited to Team Canadas selection camp for the world junior hockey championships, but was released for the second straight year after travelling to Sweden with the club before the tournament started. "Hes got a slightly torn labrum," said Gillis. "But it doesnt matter if its slightly or more torn. He suffered it early on in the season, tried to play through it and wanted to have an opportunity to make the world junior team. Clearly, his play droopped off fairly considerably after the injury.dddddddddddd. "He gave it his best effort and the plan all along was that this (decision to have surgery) was going to happen regardless, so it happened a little bit earlier." Gillis said the injury contributed to Shinkaruk, a 19-year-old Calgary native, not having the best opportunity to make Team Canada. The surgery will be performed in Vail, Colo., by Dr. Marc Phillipon, who specializes in repairing hip disorders. Shinkaruk was among two first-round choices selected by Vancouver this year. The Canucks took London Knights centre Bo Horvat with the ninth pick, which they acquired in a draft-day trade from New Jersey for goaltender Cory Schneider. Gillis expects Shinkaruk to be healthy in time for Vancouvers training camp in the fall. "We think hell make a fully recovery and that hell be fully cleared to try and make the hockey club in September," said Gillis. Shinkaruk has recorded five goals and 11 assists for 16 points with the Tigers this season. His junior team is also optimistic that he will bounce back from the ordeal. "We wish Hunter all the best for a successful surgery and a full recovery," said Medicine Hat general manager and coach Shaun Clouston in a release. ' ' '