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AMES, Iowa -- It was hardly a coincidence that Iowa State senior point guard Monte Morris had one his most complete games Sunday.Morris notched the fifth triple-double in school history and No. 20 Iowa State throttled The Citadel 130-63, setting a program record for points in a game.Morris had 17 points, 10 rebounds, 10 assists and zero turnovers for Iowa State (3-0), which shot 60.5 percent from the floor. The Cyclones held the Bulldogs (2-2) -- who entered play averaging a national-best 112.2 points a game -- to just 22 in the first half.Iowa State raced ahead 18-3 and pushed its lead to 32 after just 14 minutes. Iowa State cracked 100 with 11 minutes left, and coach Steve Prohm was able to pull Morris from the game with 7:46 left to a standing ovation.I think it started on the defensive end, and my guys made shots. I just got the ball to them, said Morris, who grabbed all 10 of his rebounds on defense.Naz Mitrou-Long tied a career-high with 26 points and Matt Thomas had 18 for the Cyclones, who are beating their opponents by an average of 42 points.Iowa States previous record for points in a game came in 1978, when it beat Northeastern Illinois 129-69.No disrespect to the past three teams weve played, but we definitely felt very confident in winning those three, Mitrou-Long said.Quayson Williams had 15 for the Bulldogs, who were outscored in the paint 78-12.BIG PICTUREIowa State: The Cyclones looked a bit discombobulated at times offensively in a 73-55 win over Mount St. Marys on Monday. But The Citadels looser approach to defense allowed Iowa State to regain its rhythm in record-setting fashion. Seven different Cyclones had an assist in the first half, and Thomas drilled his first four 3s in a game that was never in doubt for a Top 25 team. I thought this was our most complete game on both ends of the floor, Iowa State coach Steve Prohm said.The Citadel: The Bulldogs ran into a team that plays like they do -- as fast as possible -- but has more talent. The Citadel was picked to finish last in the Southern Conference for a reason.POLL IMPLICATIONSIowa State might get a boost simply by taking care of the teams it was supposed to take care of. The real tests will start to come next week, with possible opponents such as Miami, Stanford and Gonzaga.THE NUMBERSIowa State out-rebounded the Bulldogs 63-33 and had 31 assists on 52 baskets. ...Eight different Cyclones scored in double digits. Darrell Bowie and Merrill Holden each had 13 points, Solomon Young had 12 and Donovan Jackson and Nick Weiler-Babb scored 10 points. Bowie added 10 rebounds. ...Thomas has made a 3-pointer in 28 straight games. ...The Citadel didnt score a single fast-break point despite their style of play.HE SAID ITIm not concerned about all that stuff, who starts at quarterback, who starts at (center) -- if you win. Are you playing starter minutes and quality minutes? Thats what Im concerned about. -- Prohm said when asked whether Bowie or Holden -- both senior graduate transfers -- had begun to emerge as his starting center.UP NEXTIowa State plays Indiana State on Thursday in the opening round of the Advocare Invitational in Orlando, Florida.The Citadel plays at Arizona State on Wednesday.---More AP college basketball at www.collegebasketball.ap.orgFake Shoes Outlet . After Gasquet beat fifth-seeded Ivan Dodig of Croatia 7-5, 6-3, Tsonga followed up with a 6-7 (3), 6-2, 6-2 win against sixth-seeded Edouard Roger-Vasselin in an all-French match. Fake Shoes Discount . They had already blown a double-digit lead, fans were hitting the exits, and a long seven-game road trip waited at the end. https://www.fakeshoesonline.com/ . - The Oakland Raiders re-signed offensive lineman Khalif Barnes on Friday. Fake Shoes Free Shipping . Manuel was offered a position the day he was fired. He accepted earlier this week and the team made the announcement Friday. Cheap Shoes Fake . Defenceman Yannick Weber scored the go-ahead goal early in the third period and the Canucks breathed a sigh of relief with a 2-1 win on Saturday night.Russias Yuliya Zaripova has been stripped of the gold medal she won in the womens 3,000 metres steeplechase at the 2012 London Olympics, the International Olympic Committee (IOC) said on Monday.Zaripova, who tested positive for turinabol, was among 12 athletes, including seven medallists, who were disqualified from their events following re-testing of samples, the IOC said. Sky Sports Black Friday sale Upgrade to Sky Sports now and get 12 months half price! Nine of the 12 are weighlifters, with the other three coming from athletics, and all 12 are from Russia or former Soviet republics. The IOC has re-tested hundreds of samples from the Beijing and London Games this year, catching an additional 98 cheats, with two more waves of re-testing due to come.The news comes on the day the International Paralympic Committee (IPC) told Russia what steps it must take before its Paralympic athletes are allowed to compete again on the world stage.The IPC has developed a set of reinstatement criteria with the World Anti-Doping Agency that the Russian Paralympicc Committee (RPC) must meet before its pre-Rio suspension is lifted.dddddddddddd Professor Richard McLaren delivered WADAs report on alleged Russian doping Russias entire team was banned from Septembers Paralympic Games when the IPC chose to follow WADAs call for strong sanctions after the publication of Canadian law professor Richard McLarens interim report into state-sponsored doping.An IPC statement read: Although there is no timeline for the RPC to implement the changes required, we want to work closely with them in order to bring about the necessary changes sooner, rather than later.The RPC is an important part of the Paralympic movement and its athletes want to be competing against the worlds best athletes on the international stage.Upgrade to Sky Sports now and get 12 months half price. Hurry, offer ends December 4!Also See:Reedie re-elected at WADABolt backs anti-doping workBach defends Russia decisionAthletics Video ' ' '