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WASHINGTON -- Washington Nationals second baseman Daniel Murphy, who hasnt started a game since Sept. 17 because of strained buttocks, on Thursday said hes confident that hes ready for the NLDS.I felt really good out there, Murphy said after Thursdays workout. Harvey [Sharman], the trainer, put me through a good workout and kind of tapered it down a little bit today, just a little bit of a recovery day. But it was good to hit the bases, and I felt really good.The National host Game 1 of the best-of-five NLDS against the Los Angeles Dodgers on Friday. First pitch is 5:38 p.m.Murphy, 31, has made only three pinch-hit appearances since Sept. 17, going 0-for-3, but he expects to be in the lineup Friday.I feel confident right now, said Murphy, who finished second in the National League with a .347 average. Im going to try everything I can to be in there. These guys, my teammates, have really grinded and its been fun to watch while Im out. I want to be in there, want to be in the fire with them.Dusty Baker thinks Murphy will be in there.He looked pretty good, Baker said. He says hes ready, so therefore we think hes ready. He did about everything you could do simulating the game, everything but slide, but yeah he looked pretty good.Although Baker has yet to confirm who will follow Game 1 starter Max Scherzer in Saturdays Game 2, the Nats skipper did reveal several details about his teams NLDS roster.Rookie infielder Wilmer Difo, who appeared in just 31 games but is a speedy switch-hitter who can play multiple positions, has made the roster. Rookie catcher Pedro Severino, a right-handed hitter, will start Game 1 against lefty Dodgers ace Clayton Kershaw.Baker, whose club faces an LA team thats loaded with lefty hitters, also said hell carry three southpaw relievers for the series.Washington won the NL East with a 95-67 record, while the Dodgers won the NL West with a 91-71 mark.?Fake Penguins Jerseys . The 27-year-old Scrivens will be joining his third NHL club since signing with the Toronto Maple Leafs as a free agent in 2010. The move also reunites with him with head coach Dallas Eakins from their time together with the American Hockey Leagues Toronto Marlies. Pittsburgh Penguins Shirts . Varlamov made 33 saves and Ryan OReilly had a goal and scored in the shootout as the Avalanche beat the New Jersey Devils 2-1 on Thursday night. https://www.cheappenguinsjersey.com/ . DAmigo scored twice in regulation and added the shootout winner as the Toronto Marlies edged the San Antonio Rampage 5-4 in American Hockey League action. Cheap Penguins Jerseys . -- Al Jefferson found a groove just in time for the Charlotte Bobcats. Penguins Jerseys 2019 . Patrice Bergeron and Daniel Paille scored 20 seconds apart a few minutes after Stamkos was taken off the ice on a stretcher with a broken right leg, and the Bruins beat the Lightning 3-0 on Monday afternoon.ALBANY, N.Y. -- Mike Rowley scored 16 points and grabbed five boards and David Nichols added 15 points on 7-for-10 shooting to lead Albany past NCAA Division III-member SUNY Oneonta 97-56 Wednesday night.The duo combined to shoot 13 for 19 from the floor as Albanys 12-man roster saw action with 10 players scoring and six of them reaching double figures in points.The Dragons posted their only and brief lead when Mikey McElroys 3 put SUNY Oneonta up a point less than 1:30 into the conteest.ddddddddddddAfter a pair of Rowley free throws that made it 25-18 with midway through the first half, Albany (2-1) pulled away on a 28-8 run before halftime and were never threatened after halftime.McElroy led the Dragons with 16 points, shooting 5 for 13 from the floor.The Great Danes had a 69-31 rebounding advantage, collecting 25 on the offensive end. ' ' '