Bewerbungen » rom United during the last off-season

NEW YORK -- The best thing young players can do for their basketball careers is not play too much basketball.They should participate in other sports and delay specializing in just basketball until they are at least 14 years old. They should also take at least one day off from organized competition each week and extended time off at least once a year for proper physical and mental recovery.Those were among the guidelines announced Monday by the NBA and USA Basketball to begin Jr. NBA Week. The Jr. NBA is the leagues youth basketball participation program for boys and girls ages 6-14. The research and recommendations come from panels of medical experts, former players, and coaches and administrators throughout basketball.They found that athletes who have the most success played multiple sports at a young age and didnt focus on a specific one until late adolescence.The idea of sampling and participating in other sports does not mean youre getting behind, said Dr. John DiFiori, NBA director of sports medicine and UCLA team physician. They actually provide a strong foundation for success in your sport.LeBron James, perhaps the NBAs best player, played football through his junior year of high school. But those who focus on basketball too soon face some risks that can last well beyond their teen years.Theres a concern that single sport specialization may contribute to injuries and may also contribute to basically loss of interest in the sport from sort of the repetition of incessant participation in one activity, DiFiori said, adding there are cases of young athletes developing overuse injuries specific to a certain sport.NBA Commissioner Adam Silver has made player health one of his biggest concerns, working to create a schedule that allows more time for rest and recovery. The league went further earlier this year by looking into the youth levels.Working groups were created in the areas of health and wellness, playing standards, and curriculum and instruction. Their guidelines stressed the importance of time away from the court, with recommendations on amount of practice and game time, and even amount of sleep.I think sometimes parents and coaches can forget that there are only so many hours in the day and that when you have someone whos going to high school and theyre at school from 8 oclock to 2 oclock, or to 3 oclock and then theyre at practice for a couple of hours and they need time to study, they need time to eat, they need time to commute back and forth to school and practices, they need time to sleep, DiFiori said. They need time to recover and its important that people actually look at that and realize that you cant pack everything into one day and still necessarily have a healthy situation.The guidelines suggest limiting high-density competition, such as tournaments that feature multiple games in a short period of time.DiFiori noted the guidelines apply only to organized competition, saying that individual practice time or pickup games are beneficial. They have been endorsed by numerous youth organizations, athletic apparel companies and supported by the NCAA.Were sending a message to families, young athletes, coaches about rethinking how we do things at the youth level, he said.---Follow Brian Mahoney on Twitter: http://www.twitter.com/Briancmahoney Cheap Air Jordan Online . Dukurs winning time was 1 minute, 45.76 seconds, a quarter-second better than Russias Alexander Tretiakov. Lativas Tomass Dukurs was third, 1.41 seconds off the pace. Jon Montgomery of Eckville, Alta. 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Air Jordan Outlet .Y. -- Injured Buffalo Sabres forward Marcus Foligno did not practice with the team Monday and head coach Ron Rolston said its unlikely hell play in Wednesdays season opener in Detroit. Under Armour has unveiled its latest version of a shoe endorsed by?Stephen Curry,?its most important spokesman, on Friday.The first colorway of the shoe, called the Dub Nation Heritage, in Warriors blue and yellow, will be on sale on Tuesday for $140.The shoe is made with material found in parachutes that the company is calling Threadborne, a term Under Armour filed to trademark this summer.As Curry has performed on the court, with back-to-back MVPs and two Finals appearances, one resulting in a championship, Under Armour has gained more confidence in what consumers are willing to pay.The first Curry shoe, which came out in February 2015, cost $120 aa pair.dddddddddddd. The Curry Two, which hit in October 2015, was raised to $130. 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